Stretch Mate Orthopedic Back Stretcher - Great lower back pain relief device!
As I have used this this device for a week now, I do feel that it has given me temporary relief through out the day, by firm and progressive realignment of a severely displaced vertebrae that is pressing on a nerve, and causing severe pain in my back, down to my right leg. However, this relief was only achieved after several attempts to determine the optimal position for me. I am 6'2" and it took several tries to determine which incline position of the back stretcher, worked best for me. For me, the higher incline placed against the lower part of my back, while laying flat on the floor, works best and gives me the optimal relief. I do use it in the bed 3-5 mins before getting up, and then again, 5 mins., later on the floor. So, I no longer walk around in the kitchen, severely hunched back over, for the 1st hour of each day. That is a great way to start my day! 4 Stars because instructions on use is sparse. You really are left to your own "devices", to figure it out. No pun intended.
I would recommend this product
by Leonard S. on
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